Why good posture matters and when poor posture isn’t necessarily a bad habit, either?
Are aches and pains caused by “poor posture” in the first place? If your main issue is unexplained or stubborn aches and pains, working...
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FCPT PR Group
Nov 18, 20191 min read
Throwback Thursday-First Class PT @ Maloof Money Cup-New York
A few shots of some of the world's best skaters, ribbon-cutting ceremony and opening reception, Maloof-behind the scenes in 2010....
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FCPT PR Group
Sep 16, 20191 min read
1st Class Physical Therapy @ Annual Health Fair in Brooklyn, NY
Back to school community event for kids! Providing our children quality healthcare information, back to school supplies, food and fun!...
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FCPT PR Group
Aug 21, 20194 min read
Caffeine and Performance
If I use caffeine for performance, how much should I use?
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FCPT PR Group
Jul 3, 20191 min read
What is the age of peak athletic ability?
How age affects your performance? Endurance athletes peak later than you think. The Boston Marathon Elites prove endurance athletes peak...
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FCPT PR Group
Apr 18, 20191 min read
Increased Walking Speed May Lead to a Longer, Healthier Life
When it comes to exercise, not all movements are equal. Humans navigate their environment by walking and running, and this study...
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FCPT PR Group
Mar 18, 20191 min read
Why train gait and throwing?
Culture and Nature are the two most influential factors that shape who we are, and they also affect our health in the process. Our health...
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FCPT PR Group
Mar 13, 20191 min read
Cannot Lose Weight, Regardless of Perfect Diet and Regular Exercise?
When it comes to a long, healthy life, diet is not as important as walking/running efficiency or natural light exposure, but nonetheless...
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FCPT PR Group
Mar 12, 20191 min read
How Yoga Can Wreck Your Body
Letting gravity manipulate the angles of your joints in a stationary position for a prolonged period of time may break down the...
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