When it comes to a long, healthy life, diet is not as important as walking/running efficiency or natural light exposure, but nonetheless still a piece of the puzzle. This link discuss this topic in greater detail.
![physical therapy, running exercise](https://static.wixstatic.com/media/6c9e0d_9816d149180c4d9dbcd956ea10dbdbd8~mv2_d_4857_3086_s_4_2.jpeg/v1/fill/w_980,h_623,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/6c9e0d_9816d149180c4d9dbcd956ea10dbdbd8~mv2_d_4857_3086_s_4_2.jpeg)
#walking, #running, #healthylife, #physicaltherapy,#diet,#sport,#wellness,#health, #physicaltherapy
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