top of page
Search

Increased Walking Speed May Lead to a Longer, Healthier Life

Updated: Aug 21, 2019

When it comes to exercise, not all movements are equal. Humans navigate their environment by walking and running, and this study indicates the more efficient those mechanics are, the longer you live. Make sure your exercise regiment respects your walking/running mechanics!


physical therapy
 
 
 

Commentaires


Les commentaires sur ce post ne sont plus acceptés. Contactez le propriétaire pour plus d'informations.

Please visit our company in New Jersey:

First Class Physical Therapy NJ Logo.png

Follow us!

  • Instagram
  • Facebook
  • LinkedIn
  • X

#1stclasspt

©2025 First Class Physical Therapy, P.C. All Rights Reserved.                                      
bottom of page