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What is the age of peak athletic ability?

Updated: Jul 16, 2019

How age affects your performance?

Endurance athletes peak later than you think. The Boston Marathon Elites prove endurance athletes peak in their 30s - But why? Follow the link to find out...


https://www.runnersworld.com/training/a27193782/boston-marathon-winners-age/


physical therapy

#endurance, #training, #athleticability, #runners, #marathon, #sport, #athletespickperformance, #physicaltherapy

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