FCPT PR GroupApr 18, 20191 minIncreased Walking Speed May Lead to a Longer, Healthier Life When it comes to exercise, not all movements are equal. Humans navigate their environment by walking and running, and this study...
FCPT PR GroupMar 13, 20191 minHow Yoga Can Wreck Your BodyLetting gravity manipulate the angles of your joints in a stationary position for a prolonged period of time may break down the...