FCPT PR GroupJul 3, 20191 min readWhat is the age of peak athletic ability?How age affects your performance? Endurance athletes peak later than you think. The Boston Marathon Elites prove endurance athletes peak...
FCPT PR GroupMar 13, 20191 min readHow Yoga Can Wreck Your BodyLetting gravity manipulate the angles of your joints in a stationary position for a prolonged period of time may break down the...